Picture at Arches National Park

"We all have the extraordinary coded inside us, waiting to be released."    
--Jean Houston

Coaching with Kathryn

I am a coach who partners with people on their life journey for a more fulfilling and deeply satisfying life. YOU are unique.  Thus, the focus and what you come away with from each of our sessions is tailored to YOU


As your coach, I provide honed, powerful, and insightful questions to get to the heart of your issues.  I provide non-judgmental, compassionate, and supportive space for you to share authentically, honestly, and deeply.  Through this partnership, a synergy is formed which provides you with the impetus and support to design and live the life you want to live.  

I coach people to clarify their values and desires.  Together, we can develop goals that are true to who you are and where you want to be.  My background in planning and implementation provides a strong foundation for more effective takeoff into the life you want to live.

View from Orcas Island, WA

People who are deeply committed to their spiritual growth will find in me a kindred spirit. I understand the struggles and the challenges in applying spiritual principles in living life. I can help you translate your spiritual experiences and explorations so that you feel more centered and your life feels more whole. My coaching is very much about aligning your mind, heart, body, and spirit so that when you move forward into what you want; you do so empowered

By coaching with me, you will 

  • clarify your values, goals, and choices;

  • create doable action steps;

  • keep focused on what you really want to accomplish;

  • deepen your learning and increase your use of your natural strengths and talents; 

  • receive non-judgmental, compassionate, and consistent support to keep you inspired and accountable in moving forward.

Professional and personal coaching is an investment you make in your personal and professional development.  If you are committed to improving the quality of your life and desire a fresh approach, personal coaching may be for you.

The Coaching Relationship

At the onset of coaching, you (as the client) complete a Client Assessment/Inventory which outlines your values, goals, and other helpful information to provide the foundation for coaching.  You then send the completed inventory to me for my review and preparation for our first session which lasts approximately 1.5 to 2 hours.  At this first session, we discuss what coaching is, what you want out of coaching, and develop an outline of areas to work on together.  This first session is key to empowering the coaching relationship and ensuring a tailored approach for you.

Coaching sessions are over the telephone at a pre-scheduled time, once a week, three times a month.  You will contact me at the pre-arranged time and may choose to send me an update each week by email.  The benefits of coaching continue between sessions as you move forward with the identified actions and learn from your expanded awareness. 

Choices

You have the choice of coaching on specific areas you identify through a Coaching Assessment/Inventory or choosing one of four specialty programs.  These specialty programs were developed for clients who like a  pre-defined topic approach.  They were also developed based on some common themes of clients.  They are fully customized to meet your individual needs.  Each of these programs also begins with a Coaching Assessment/Inventory associated with that particular program.

What Are You Waiting For?

It is an exciting time to be alive and so much opportunity to actively shape your life, deepen your learning, and be more joyful and fulfilled!  

Contact me now to learn more and for a complimentary consultation.

Picture of sunflower

Kathryn White, CPC, MUP
Certified Professional Coach
Om Mandala, LLC
Professional & Personal Coaching
Seattle, WA
Phone: 206-524-9091
Kathryn@om-mandala.com
www.om-mandala.com

 

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